Self-Help Group Meetings
One to one consultations
My name is Phil Cracknell, I founded Equilibrium The Bipolar Organisation in 1991. I was diagnosed with bipolar disorder in my early twenties and since 1989 I have adopted a strategy of self-medication and self-management thus prevented any future admissions to acute psychiatric hospitals. We train all our members of the benefits of this training programme leading to a life of stabilisation compared to the chaotic life style previously endured.
Bipolar & our organisation
Bipolar disorder is a serious mental health condition. It often occurs as a reaction to a trauma or when work, study, family or emotional pressures are at their greatest. It is an illness characterised by extreme shifts in mood from depressive lows to manic highs.